When talking about relationships and dating, it can be easy to be attached to men when you’re not careful.
There’s a big difference between attachment and love, and often confuse one for the other.
When you’re attached, this is what leads to co-dependent relationships.
Even at an early age, you get so attached that you feel uneasy going even just a day without talking to them or being with them. This is why it can be unhealthy having this kind of attachment.
In this article, we’ll be discussing everything you need to know about being attached to men.
Why Do I get Attached to Men Easily?
There are several reasons you can get attached to men easily, one of the reasons being physical intimacy.
It’s so easy to get attached to men when you give them your body right away, especially before connecting with them emotionally and mentally.
Even if you say that it’s just sex, you always feel attached to the person after doing it. Another reason for getting devoted to men is your upbringing or childhood.
Suppose you were brought up in a dysfunctional or broken family. In that case, there’s a high tendency to get attached to men quickly.
Since you were deprived of the love you should’ve been given from your family, you seek relationships to fill that void.
Another reason could be you can’t handle the reality of being single.
Even if it’s not something serious, you’d instead be attached because you believe it will provide you with happiness.
Every time you’ve tried being single, you just can’t stand the solitude and loneliness that comes with it.
How Do I Stop Getting Attached to Guys too Quickly?
1. Let go of your ideal
When you often romanticize relationships to the point where it’s unhealthy, it’s easy to get attached.
Even when you don’t necessarily like or even love them initially, you hold on to that fantasy at all costs.
Putting a man on a pedestal isn’t doing you any good, especially when it’s making you attached to men.
Even if your attachment suddenly becomes love, it’s not him you’re going to fall for, but it’s the idea of him.
If you really intend on not getting attached, it’s best to let go of your ideal and start accepting his reality.
2. Focus on your hobbies and interests
The best way to stop being attached to men fast is to just focus on your personal life. Stop putting all your attention and energy on him; instead, use it to be with your friends and family.
Do the things you’ve always loved doing, and don’t let yourself get distracted.
The way out of an unhealthy attachment is to put your focus elsewhere.
Instead of burying your energy into him, use it for your own betterment or productivity. Maybe start a new hobby, call up a friend, or do whatever you’ve always wanted.
3. See him for who he really is
It’s completely normal to see the absolute best in people as that’s a good quality trait.
However, when it comes to relationships and dating, it can encourage your attachment when you just focus on his best characteristics and never his negative attributes.
You need to stop seeing him as perfect and be realistic with yourself. If you really want to stop being attached to men, don’t just focus on the best parts of him, but also his flaws and shortcomings.
4. Don’t sleep with him so fast
No matter how gorgeous he is, if you tend to become overly attached when you cross physical boundaries, then you shouldn’t do it immediately.
Instead, wait for the right time before you do it with someone.
It’s often best to wait to get to know them emotionally and mentally before crossing any physical boundaries with them.
I know you’re overwhelmed with infatuation and attraction, but this is why you shouldn’t rush to doing it.
Otherwise, it will end in regret, and you’ll feel more attached to a guy than ever.
5. Create boundaries
Being firm on your boundaries is essential, especially if you want to reduce your tendency to get attached to men.
Your limits help let others know how to treat you. It enables you to prioritize yourself without sacrificing your sanity or mental health.
Creating boundaries specific to attachment can help you become more secure of who you are and not rely on others for happiness.
Of course, don’t just create boundaries, but actually stick to them.
6. Don’t obsess about the future
I know it’s so easy to obsess about the future, even if you’re not yet official.
You want to know where things are going and where you’re headed in your relationship, but you can’t know all the answers.
The more you obsess on what your relationship holds, the more you’ll get attached to them.
Let go of the need to know, and the answers will eventually reveal themselves to you when the timing is right.
7. Heal from your past
Having a bad childhood or enduring traumatic relationships isn’t a valid excuse for being attached to men.
If anything, it’s your reason for healing from your past. So you don’t project your issues from your past.
If you don’t find ways to heal, you’ll constantly attach yourself to men, no matter who you meet.
Even as everyone gets stuck every now and then. It’s a different kind of attachment when you’re dealing with pain from the past.
Takeaway
In conclusion, I hope this article shed insight on everything you needed to know about being attached to men. It’s essential to know the difference between attachment and love.
Just because you’re bound to someone doesn’t automatically mean you love them.
This is why it’s essential to know how not to become as attached to men as early as you can. It also gives you space to breathe while letting you be yourself outside the person you’re dating.
